YMCA Branch Name

For Youth Development
For Healthy Living
For Social Development

poolGet into the swim of things!

Aquatic swim classes are now twice a week. They are broken up into Preschool ages 3–5 years and Progressive ages 6 – 12 years. Children are now placed in groups with a YMCA trained instructor based on their ability. You don’t have to remember what level they are they will be placed in the level the first day of class. See class details in our Program Brochure.

We offer classes for all ages and skill levels. From parent/child interactive classes starting at six months of age to preschool and beyond. 

  • BSA Swim Merit Lessons
  • BSA Water Days
  • Developmental Disabilities Swim Lesson
  • Parent/Child Interactive Class
  • Preschool Lessons
  • Private Swim Lessons
  • Safety Around Water
  • School Age Swim Lessions
  • Stroke Mechanics
  • Teen/Adult Beginner Swim Lessons

NEW! Crossroads YMCA is offering a chance to visit our other branches and meet members while enjoying a water fitness workout.

  • Time: 7-8:00pm
  • Fee: Free for members/non-members
  • Whiting YMCA: February 9-Aqua Zumba/Bootcamp
  • Hammond YMCA: March 2-Full Body Aqua Bootcamp
  • Southlake YMCA: April 6-Tabata Aqua Bootcamp

Aqua Fitness

Water fitness is a great way to condition the body. The water provides a natural resistance and less impact on the joints. Our aquatics department works hard to provide a variety of programs and techniques not only to benefit the body, but to stimulate the mind, wash away stress and rejuvenate the spirit. In addition to frequent lap swim hours, we offer a variety of water exercise classes-all free for members! Classes include:

  • Aqua Bootcamp
  • Aqua Fitness
  • Aquacise
  • Deep Water Tabata
  • Joyful Joints
  • Water Exercise Time (W.E.T.)
  • Water Tabata
  • Water Walking/Jogging

Swim Instruction

Swim lessons aren't just for kids. We offer swim lessons for teens, adults and special needs. Ask our Aquatics Director for details

American Red Cross Lifeguard Training 

American Red Cross Lifeguard Training program teaches the skills needed to prevent and respond to aquatic emergencies. Classes will be offered in January. Requirements: Students must be at least 15 years old; Students must be able to swim 300 yards as demonstrated BEFORE the first day of class (freestyle and backstroke).

  • Dates:
    • February: Pre-course Day 2/15; Class Dates 2/23-2/25
    • March: Pre-course Day 3/15; Class Dates 3/23-3/25
    • April: Pre-course Day 4/19; Class Dates 4/27-4/29
    • May: Pre-course Day 5/3; Class Dates 5/11-5/13
  • Fee: $225 per person

 

Facebook Twitter YouTube