YMCA Branch Name

For Youth Development
For Healthy Living
For Social Development

Sports & Recreation for all ages

active older adults

Active Older Adults

Older adult wellness programming is one of the fastest growing areas especially in aquatics, fitness, and strength training. These programs will help older adults maintain independent healthy lifestyles. Our AOA programs (age 50 & older) will help you not only physically, but emotionally and spiritually. Come visit us and join in the fun! Enjoy our delicious Potluck Luncheons.

Functional Strength, Balance & Flexibility

Strength, balance and flexibility are essential in maintaining a comfortable, independent life. This class will provide you with the tools necessary to improve your daily life in these areas including coordination, posture and range of motion. Free for members!


Adult Sports

Sports, fun and exploring new interests aren't just for the young. Along with improving health, whenever teamwork is involved, there's the added benefit of being connected to others. That's why you'll find a range of recreational activities at the Y. With something to offer everyone, there's no such thing as being too old to get in the game.

Men’s Basketball League

Men 18 years of age and older are welcome to join our Men’s Basketball League. The league includes an 8 week regular season followed by a single elimination tournament with full-court officiated games. Teams are required to have matching shirts with numbers.

Crossroads Basketball Tournament

  • Season: Tuesday Evenings, 8/9-12/11
  • Fee: $400/team

Adult Open Gym Volleyball

Play the classic YMCA sport of volleyball with family and friends on Friday Nights. Pick-up style of games will take place on the west side gymnasium and will be played to 25 points.

  • Days: Friday Evenings
  • Time: 5-8:00pm
  • Location: West Gymnasium
  • Fee: Free for members only

Adult Open Gym Soccer

Join family and friends for soccer at the Y. Open gym soccer is open to adults ages 18+. Games will be played in the west-side gymnasium and are self-organized.

  • Days: Thursdays
  • Time: 5-8:00pm
  • Location: West Gymnasium
  • Fee: Free and No Registration Necessary

Noon-Time Men's Basketball

Come join us during your lunch hour for some pickup style basketball games. Participants must be over 18 years old, and out of high school. There are no referees.

  • Monday-Friday, 1-3:00pm
  • Free for members

Racquetball

The Hammond Family YMCA has a racquetball court for member use. Court times are reserved in one hour increments and may be reserved up to two days in advance. If court is reserved in advance a $5 fee will be charged, same day reservations are free.

  • Racquetball court is to be used for racquetball and handball only.
  • Shirts and proper gym shoes must be worn at all times.
  • Protective eye wear is highly recommended.


Youth Sports - toddlers thru teens

boys with soccer ball

New Early Bird Registration Pricing for Youth & Toddler Sports! Beginning in July 2017, we will offer early bird registration pricing for our youth & toddler sports. Post-registration fees will be in place after the registration deadline. Sign up early and save!

When kids play Y-Sports, they develop more than skills—they develop character. Instructors and coaches—often volunteers, including many parents—model fairness and hard work while emphasizing teamwork, cooperation, and developing good values in our non-competitive programs. Our volunteer coaches recognize achievements large and small and understand that winning is not just about the score. By playing sports, kids and their families feel a sense of belonging that comes from a community gathering together to cheer on their team. Everyone plays, everyone wins!

Toddler Outdoor Soccer

  • Register: now-8/26
  • Session: Saturdays, 9/9-10/21
  • Divisions: 2-3, 4-5 yrs
  • Early Bird Fee: by 8/26, $50 members; $75 non-members
  • Post Reg Fee: 8/27 & after, $60 members; $85 non-members

Youth Flag Football

  • Register: now-8/26
  • Session: Saturdays, 9/9-10/21
  • Divisions: K-5
  • Early Bird Fee: by 8/26, $50 members; $75 non-members
  • Post Reg Fee: 8/27 & after, $60 members; $85 non-members

Toddler Basketball


  • Register: now-10/14
  • Session: Saturdays, 10/28-12/16
  • Divisions: 2-5yrs
  • Early Bird Fee: by 10/14, $50 members; $75 non-members
  • Post Reg Fee: 10/15 & after, $60 members; $85 non-members


Youth Basketball


  • Register: now-10/14
  • Session: Saturdays, 10/28-12/16
  • Divisions: K/1, 2/3, 4-6
  • Early Bird Fee: by 10/14, $50 members; $75 non-members
  • Post Reg Fee: 10/15 & after, $60 members; $85 non-members


Youth Basketball Clinic


  • Session: Wednesday & Thursday, 10/11-10/19
  • Divisions: K-5
  • Fee: $15 members; $20 non-members


Jr. NBA National Skills Challenge


  • Dates: Saturdays, TBD
  • Divisions: Boys and Girls; 14 and under; 12 and under
  • Fee: Free


Teen Pick-up Basketball League

  • Days: Wednesdays and Fridays
  • Time: 4-5:30pm
  • Fee: Free and no registration necessary

Teen Billiards Tournament

  • Tuesdays, 3:30-5:00pm
  • Y Commons
  • Free, members only, no registration necessary

Questions about sports programs? Contact Hunter McKee or call 219 845 1507.

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